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Link to Massagipedia Index
Page
Rotator Cuff
Massagipedia
Learn about Rotator Cuff
/ Shoulder Tendonitis and Impingement Syndromes
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feel free to link to this page from your web site or in an e-mail
to friends or colleagues!
Overview of Self
Care for Shoulder Tendonitis and Impingement
Syndromes
See
Hands on Palpation of the Rotator Cuff Tendons
Manage Your Shoulder
Pain Symptoms with Hydrotherapy
(BE
CAREFUL ABOUT USING HEAT WITH A SWOLLEN OR INFLAMMED
SHOULDER!)
Manage Shoulder Pain
and Impingement with Codman's Exercises!
Lessen Impingement or
Pinching of the Rotator Cuff
You
May Need to Improve Your Posture to Help Your Shoulder
Symptoms
Sometimes the
Rotator Cuff Needs Strengthening as Much as it Needs
Stretching...
Stretching
Principles
How
to Stretch the Supraspinatus Muscle
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