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Frozen Shoulder
Massagipedia
Learn How You Can
Support Your Massage Therapy Care for Frozen Shoulder
Click
here for Rotator Cuff / Shoulder Tendonitis and Impingement
Syndromes
Please
feel free to link to this page from your web site or in an e-mail
to friends or colleagues!
Overview of Self
Care for Frozen Shoulder
See
Hands on Palpation of the Rotator Cuff Tendons
Manage Your Shoulder
Pain Symptoms with Hydrotherapy
(BE
CAREFUL ABOUT USING HEAT WITH A SWOLLEN OR INFLAMMED
SHOULDER!)
Manage Shoulder Pain
with Codman's Exercises!
Lessen Impingement or
Pinching of the Rotator Cuff That May Have Caused Your Frozen
Shoulder!
Try
this Hydrotherapy and Sustained Stretching to Help Thaw Your Frozen
Shoulder!
Stretching
Principles
Sometimes it Helps to
Crawl the Walls! Really...
You
May Need to Improve Your Posture to Help Your Shoulder
Symptoms
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