Frozen Shoulder

---

Course Description

• Learn how to support the work of your health care professional with this self care course.
• Learn things you can do to lessen pain when your shoulder hurts or is inflammed.
• Learn things you can do to stretch the shoulder joint and increase range of motion.

This self care course helps you create a comprehensive plan to motivate you and help you track your improvements!

This course includes a 3,100 word downloadable pdf manual with 12 photos to illustrate key self help techniques. There are also 7 video clips that teach key skills you need to get better.

Watch a YouTube video clip from the course at: http://www.youtube.com/watch?v=C13LmlCJ3YM

 

Take this course now and start feeling better immediately!